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Rinse shungite with cold water until the water is clear. Then put the pebbles in a glass or enamelware and pour water, for 100 g of shungite you will need 1 liter of water. Infuse the water for 2-3 days, then gently, without shaking the water, pour it into a separate container, while leaving about half a liter of water in a dish with shungite. This water must be filtered through several layers of gauze, and only after that you can use it. Remember that the smaller the stones, the faster they interact with water. Therefore, shungite stones sized of 1-2 cm should be infused for no more than 2 days.
You can use shungite water to dring to make beverages and food. For desease treatment and prophylactic purposes it is recommended to use at least 3 glasses of schungite water per day. Shungite water is good to water the plants and give it to pets.
Along with ingestion, shungite water is also widely used for external use:
* Due to daily washing with shungite water, the skin is cleansed, it becomes smooth, elastic, its elasticity increases, wrinkles are smoothed, blackheads, acne, inflammation and redness disappear, peeling stops.
* Hair, with regular rinsing with schungite water, become shiny and silky. The hair roots are strengthened, falling out is reduced, dandruff disappears.
* Gargling with shungite water help with various diseases of the throat and nose, tonsillitis, colds, as well as inflammation of the gums, stomatitis and periodontal disease. For gargling, shungite water should be warmed slightly, but do not boil it.
Shungite healing properties.
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