Health benefits:
1. Porridge contains a great amount of dietary fiber and significantly slows down the digestion of excessive food fats. 2. It contains good "fat burners", like turmeric and ginger, which helps to accelerate fat metabolism and reduce cholesterol. 3. Porridge is rich in lignans. They deminish the creation of their own excessive cholesterol and protect liver and blood vessels.
Ingredients: linseed flour, oat bran, buckwheat groats, barley groats, carrot, burdock root, onion, ginger, dill, turmeric.
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